Links for Wellness

Taraki works with Punjabi communities to reshape approaches to mental health https://www.taraki.co.uk

Muslim Women’s Network helpline: https://www.mwnhelpline.co.uk/issuesstep2.php?id=20

AWRC is a voluntary sector grassroots organisation, providing services for women who are, or have been experiencing domestic abuse. https://www.asianwomencentre.org.uk/services/are-you-a-woman-being-abused

Sikh Women's Aid is a community-based organisation set up by women from the Sikh community from across the West Midlands. https://www.sikhwomensaid.org.uk/

The National Institute of Health Research funds world-leading health and social care research that improves people's health and wellbeing. https://evidence.nihr.ac.uk/alert/why-do-south-asian-people-self-harm/

Mind is a charity and here are some helpful links if you are affected by self-harm. https://www.mind.org.uk/information-support/types-of-mental-health-problems/self-harm/useful-contacts/